The most powerful thing a woman can do

The most important thing, the most valuable thing, the most powerful thing any woman can do in this day and age... is to shut up and listen.

Not to others, but to herself.

To cultivate enough silence, space, and solitude that she can actually hear what’s moving through her mind beneath the noise, the pressure, the shoulds, the expectations, the constant performance.

Because most of us don’t actually hear our thoughts.We just follow them and we live by them and we let them narrate our lives without question, without pause, without ever asking: Is this mine? Is this true? Is this kind?

We become so entangled in the lives and feelings and expectations of others, so wrapped up in being responsible and thoughtful and high-achieving and emotionally available, that we leave no room to simply witness what’s going on within us.

And so we go on, day after day, listening to the same internal monologue, letting it shape our self-worth, our energy, our mood, our decisions, without ever examining its tone, its source, its truth.

We never stop to consider how much we’re measuring ourselves against a version of perfection that doesn’t actually exist.

We never ask: Who decided this is what a “good” woman does? 

Who taught me that success looks like this? Where did I learn that being enough requires constant effort, constant doing, constant pleasing?

Because the thoughts that run our lives don’t come from nowhere. 

They come from an image. An ideal. A carefully constructed version of who we believe we’d be if we were just a little more healed, a little more beautiful, a little more driven, a little more worthy.

If the timing were right.If the circumstances were perfect.If we were, finally, enough.

But the real question isn’t how disciplined we are with our routines or how empathetic we are with others or how passionately we feel about our goals.

The real question—the one that determines the results of our lives—is this:

🌀How loyal are we to the thoughts that run through our minds, unfiltered, all day long?

🌀How passionately do we believe in the things that disturb us, the things that drain us, the things that keep us small?

🌀How much empathy do we reserve for everyone else—and how little do we offer ourselves?

Because when you finally slow down, when you finally get quiet enough to actually hear yourself, you might be met with a grief so deep it catches you off guard.

A grief that says: I can’t believe this is how I’ve been speaking to myself. 

A shame that whispers, I inherited this. I watched the women around me do this to themselves. I learned from them, I absorbed them, I carry them in my bones.

This isn’t just about your thoughts. This is about the thoughts, beliefs, and emotional patterns passed down by your mother, your grandmother, and every woman before them who learned that survival meant self-sacrifice. That silence was safer than speaking up. That it’s better to be small, agreeable, and grateful than to risk being seen as selfish or too much.

And because no one taught us how to sit with discomfort, how to honour our own knowing, how to feel grief without shame, we push it down, call it weakness, and carry on.

We tell ourselves, I have so much already, I shouldn’t want more. I should be grateful and I should just be happy.

But what if your desire isn’t ungrateful? What if your discomfort isn’t a problem to fix, but a truth trying to get your attention?

When we ignore that voice, we abandon ourselves and we disconnect from our intuition, our bodies, our rhythms. We start looking outward for answers, for validation, for a sense of okayness that never quite sticks. We make everyone else’s happiness our responsibility.... while completely sacrificing our own health and happiness.

(80% of autoimmune conditions are in women—and that is not a coincidence!)

As women, we believe that if they are okay, then we can finally exhale. But here’s the paradox: They can’t be okay until you are. Because when you’re not okay, they feel it. They sense it. They try to fix it. And then you try to fix them back. 

It all becomes one exhausting, codependent loop of trying to rescue everyone from the discomfort that no one is actually speaking about.

So the most radical thing you can do—the most sacred, powerful, feminine act—is to choose silence. 

🍃To choose stillness.

 🍃To choose to listen—not for what’s wrong, but for what’s real.

 🍃To give yourself the time and space to observe what’s running through your mind without trying to change it, fix it, or improve it.

 🍃To gently, compassionately, begin to choose again.

Because it’s not your job to be "perfect".It’s your job to be true.And that begins in the quiet that you've been avoiding.

The deeper truth is always available when we’re brave enough to get still. You don’t need more information. You need intimacy with your own mind, your own patterns, your own voice. Start here:

• What thoughts have I accepted as truth without ever questioning them?

• What thoughts run through my mind on repeat, and do they feel like mine?

• Is there a belief you inherited that you’re ready to put down?

• What would it feel like to meet yourself with compassion instead of critique?

This is your invitation. To stop abandoning your truth. To stop outsourcing your worth. To start choosing you.

Clarity Calls are a space for the woman who’s ready to come home to herself, for real. No more waiting for the right time. No more trying to do it alone.

If you’re ready to start listening to your inner voice and honouring her with action... Book your free Clarity Call below. I’ll meet you there.

I'd love some clarity 🏹